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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday Jan 31, 2024
Wednesday Jan 31, 2024
Susan Frazier, a Certified Sleep Consultant and owner of Dream Again Sleep, sits down with Trevor this week. For all you parents with newborns or young kids that don’t sleep well, this is for you! She will be with you every step of the way as you work to gain back that sleep that you want so badly!
In this episode:
💥 Newborns sleep skills/routine
💥 The dreaded 4-month sleep regression
💥 Should you “cry it out” or invest in sleep training?
💥 How much sleep should your child be getting?
💥 Bedtime routines
💥 So much more!
Reach out to Susan:
Via website: https://dreamagainsleep.com/
Via Instagram: https://www.instagram.com/dreamagainsleep/
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