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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Get set to elevate your motivation game in our latest podcast episode, "Beyond Motivation: Unraveling the New Year's Resolution Myth," and I'm your host, Trevor Folker.
In this episode, we'll be breaking down the science and secrets behind motivation, diving deep into the world of New Year's resolutions, and exploring why relying solely on motivation might just be scratching the surface. It's not your typical self-help talk; think of it as a biohacker's guide to achieving your goals. We'll blend a mix of cutting-edge insights, practical tips to make your journey beyond motivation both informative and entertaining. Tune in and let's biohack your resolutions for a successful and fulfilling year ahead!
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