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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday Mar 10, 2021
Ep. 7 | Youth Weightlifting and Specialization with Travis Leuck
Wednesday Mar 10, 2021
Wednesday Mar 10, 2021
What's going on everyone? Today we sat down with Travis Leuck, a personal trainer at MindRight Performance who works primarily with youth athletes. Travis has a deep passion for incorporating mental toughness into his training.
In this episode, we dive into his background and a few of his specialties. We also spend some time breaking myths around youth weightlifting causing injuries, and why youth sport specialization may not be the best way to go.
Reach out to Travis:
Facebook: https://www.facebook.com/travis.leuck42
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