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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday Aug 23, 2023
Ep 69 | Rumble On The Bay 2023
Wednesday Aug 23, 2023
Wednesday Aug 23, 2023
Welcome back y'all! Today we're talking with Katie Schlueter, CrossFit coach at CrossFit 920 and one of the masterminds behind Rumble On The Bay, a local CrossFit Competition hosted by CrossFit 920! This years event is on September 16th, 2023.
In this episode:
💥 The history behind The Rumble
💥 The different WODs and what you can expect
💥 Inside scoop on the final WOD?
💥 Best practices for competition nutrition prep
Click Here to Register for Rumble On The Bay
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