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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday Apr 19, 2023
Wednesday Apr 19, 2023
What is up ya'll?! This week we have a special guest. Monte Reyment is one of our clients, and is coming back from ruptured achilles in October of 2022. We wanted to talk with Monte because of the fact that, from the jump, he has looked at this rehab process as a way to improve himself mentally. 6 months later....check out the episode to see where he is at in the process!
In this episode we discuss:
💥 The mental side of suffering through an achilles rupture
💥 How his initial actions set the standard for the rest of the process
💥 Setting yourself up with the right team
💥 The ups and downs of rehab and how to stay strong mentally
💥 The mentality behind his progress and what's next
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