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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday Jul 20, 2022
Wednesday Jul 20, 2022
Trevor sat down with Katie Schlueter with I Can I Will Fitness & Nutrition through CrossFit 920. Katie is an big time CrossFit athlete with a background in teaching, which has led her down the path of personal training and nutrition coaching.
In this episode we discuss:
💥 Women in Strength & CrossFit
💥 How Katie is the Pam Beasley of CrossFit 920
💥 The Importance of Protein in Women's Diet
💥 Meal Time and Supplements
💥 Keeping It Simple
💥 Rumble On The Bay, September 17th, 2022
Book Recommendations:
👉🏼 The Twin Thieves: How Great Leaders Build Great Teams by Lucas Jadin and Steve Jones
Reach out to Katie:
Instagram: https://www.instagram.com/katie_ican_iwill/
Facebook: I Can I Will Fitness and Nutrition
Email: katiecf920@gmail.com
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