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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday Feb 24, 2021
Wednesday Feb 24, 2021
Today we are talking with Nik Patrick, a fitness professional, CrossFit Level 2 Trainer, as well as a CrossFit Movement, Mobility, and Gymnastics specialist. We dive into Nik's background and talk at length about the importance of quality movements, the need to be consistent, and why it's so important to work with a coach.
Reach out to Nik:
Via Website: www.truenorthperform.com
Via Email: nik@truenorthperform.com
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