7.1K
Downloads
86
Episodes
The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Thursday Jun 02, 2022
Thursday Jun 02, 2022
This week Trevor sits down solo to talk about mental health. It’s no longer the month of May, but that doesn’t mean the conversations surrounding mental health should stop. This was uncomfortable conversation for Trevor to have but that’s how the stigmas end.
In this episode Trevor discusses:
💥 His personal mental health journey
💥 How he turned to a professional for help
💥 His go-to strategies for dealing with stress and anxiety
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.