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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday May 04, 2022
Ep. 45 | How Stress Impacts The Body with Dr. Flynn
Wednesday May 04, 2022
Wednesday May 04, 2022
Dr. Patrick Flynn, founder of The Wellness Way, sat down with Trevor this week. Dr. Flynn is an international speaker and author, a second-time guest on the show (check out Episode 3 of the podcast!), and has grown The Wellness Way into 80+ clinics with a reach of 25+ states. The Wellness Way is all about doing health differently. There is a ton of information in this hour-long episode!
We discussed:
💥 Stress
💥 Cortisol
💥 How hormones impact males and females differently
💥 Different training demands during the female cycle
💥 The differences between Fatty and Lean Meat
💥 Much, much more!
Contact The Wellness Way:
Via Website: https://www.thewellnessway.com/
Via Facebook: TheWellnessWayGB
Via Instagram: The Wellness Way - Green Bay
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