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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday Jan 26, 2022
Wednesday Jan 26, 2022
Today Trevor sits down with Jenny Whitens. Jenny is a trauma-informed mindset mentor and emotional wellness coach that helps disconnected women heal their emotions and behavior patterns so they can get unstuck and be shamelessly confident and happy. Utilizing specialized techniques like neurolinguistic programming (NLP), brain rewiring, and somatic experiencing, along with Master Educator credentials and experience as a teacher and fitness and nutrition coach, she teaches her clients how to become strong and confident from the inside out and reconnect with their inner wisdom so they can process emotions, heal from past trauma, and live life without shame, fear, judgment, or confusion. Align and connect with your true, worthy self as Jenny teaches you how to amplify your courage, intuition, and clarity either through her podcast, Shed the Shame, as a 1:1 client, or in her new membership, the Confidently Clear & Connected Community (visit www.jenwhitenswellness.com for more info on the CCCC).
Reach out to Jenny:
Via Website above
Via Facebook: Jenny Whitens (Linder)
Instagram: Jen Whitens
Podcast: Shed The Shame
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