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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don't know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Wednesday Jan 19, 2022
Wednesday Jan 19, 2022
Today we have a great guest and a great topic. Trevor sits down with Dr. Sam Wagner of The Wellness Way. Dr. Sam is full of knowledge, a great dude, and this is an episode full of information.
In this episode we discuss:
💥 The Standard American Diet
💥 Body Composition as it relates to carbs, proteins, fats
💥 Essential Sugars
💥 Good/Bad/Ugly Sugars
💥 Lifestyle modifications
💥 And so much more info!
Reach out to Dr. Sam at The Wellness Way:
Website: https://www.thewellnessway.com/
Facebook: The Wellness Way
Instagram: The Wellness Way Green Bay
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