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The Green Bay Health Project Podcast brings you an ecosystem of health and wellness professionals in the Green Bay area. We know the healthcare system is broken and we know that people don’t know where to turn or who to trust. Our goal is to be that resource. Your body is your best tool and we want to help teach you how to take care of it.
Episodes
Thursday Jun 12, 2025
Thursday Jun 12, 2025
Think peptides are just the latest hype? Think again.
In this episode, Trevor breaks down what peptides actually are (spoiler: they're not magic potions), how they work in your body, and why they can be game-changing—but only after you’ve nailed the basics.
We cover the science behind recovery favorites like BPC-157, TB-500, and CJC-1295, who they're for (and who they’re not for), and how to approach supplementation with intention, not desperation.
This is your no-fluff guide to smarter healing, faster bounce-backs, and long-term durability.
📥 Grab the free Peptide Cheat Sheet: Peptide Cheat Sheet
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Chapters
00:00 Introduction to Peptides and Their Benefits
04:15 Understanding Peptides: Mechanisms and Functions
08:29 Pros and Cons of Using Peptides
12:52 Top Peptides for Recovery
16:45 The Importance of Basics Before Peptides
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